I always like to think that no matter where you are, you can get training accomplished. YES, competition typically takes place on an open field, open court or in a wide space. But you can still train to move in those settings----with less space to train in.
This is a video that I shot of one of my athletes training with 6" mini hurdles. That space that he was working in was extremely small, but he was still able to work on arm action/foot action coordination, quickness in his stepping in terms of ground contact, change of direction and balance. ALL SPORTS NECESSARY MOVEMENTS.
Take a look at the video below, and the next time you don't think you have enough space---think again!
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